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Meet Your Therapist
Domonica Howard
MHC, MFT
Therapist
651 Delaware Ave, Suite 124, Buffalo, NY | In-person & Telehealth
Get to know me
About
Domonica
I'm a Mental Health Counselor dedicated to providing a safe space where my clients feel comfortable and supported. Over the years, I've developed a strong passion for motivating and helping clients identify their goals through the power of the therapeutic relationship.
What it's like
What clients can expect
Clients can expect a supportive and engaging environment where they are encouraged to openly express their thoughts and emotions. I focus on building a strong therapeutic relationship while providing tools and helping clients develop insight, coping skills, and emotion-regulation strategies.
How I work
Therapeutic approach
My approach is client-centered and rooted in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and person-centered techniques. I tailor each session to your individual needs, focusing on helping you develop insight, strengthen coping strategies, and create lasting change.
Why I do this work
Personal philosophy
I believe that everyone has the capacity for growth, healing, and change. My philosophy centers on meeting clients where they are, honoring their experiences, and helping them build on their strengths.
Specialties
Anxiety, Depression, Trauma / PTSD, Stress & Burnout, Anger Management
Populations served
Adults, Young Adults
Domonica
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